u/Disastrous-Tap9113

sometimes i have an intense need to bite down on something crunchy. but if it tastes too good ill be too inclined to eat too much. what are some bland, crunchy foods i can use?

edit: i need it to be really crunchy. i have my hands on some cheerios and goldfish but its not crunchy enough. popcorn would be a good choice if i had an air popper but im about to move so im not really wanting to get more kitchen gadgets right now

edit2: i just remembered that ice from sonic that has the consistency of a shortbread cookie. literally all the crunch and no flavor or calories.