Canker sore prevention??? please it hurts so bad
I am desperate and have tried many things to get rid of my canker sores. I have 5 right now I can't take it anymore. Here is what I have tried:
Lysine supplements every morning
baking soda based toothpaste
SLS free toothpaste
Brush teeth and floss twice daily
Peroxyl mouthwash after flossing
salt water swishing
I know stress is a main cause but I feel like I'm not particularly stressed all the time, pretty much an average stress level.
My diet is not super high in acidic foods, I drink lemonade sometimes, but other than that my diet is pretty average. Not a whole lot of fast food either, maybe a few times a week.
And even while doing all these things simultaneously, I still have pretty much multiple sores at a time. I also am very prone to infected tastebuds although I have none right now thank goodness.
I am looking for preventative measures not to remedy already existing sores.
Anyone got any ideas I should try? I'm dying guys it hurts please help