u/DiebM

M/27/178cm [84kg > 71kg = 13kg lost] (10 Months) Weight loss progress
▲ 149 r/Brogress+2 crossposts

M/27/178cm [84kg > 71kg = 13kg lost] (10 Months) Weight loss progress

a little bit bulked after abs showing now cut time

u/DiebM — 4 days ago
▲ 78 r/Brogress+1 crossposts

first photo 10 months ago second photo 3 months ago last photo is 1 week ago and started cut again with 1850 calories 170gr protein 55gr fat and others carbs i think i fucked up on bulk :(

oops title wrong 185 lbs to 161 lbs

u/DiebM — 13 days ago