u/Desperate-Froyo9218

▲ 8 r/judo

Advice for my first competition

Hello everyone!

I've been practicing judo for about 1.5 years. I'm a yellow belt and I've decided to go to a kyu competition in two days (from yellow to brown belts)

It's my first judo competition and I'm looking for advice on anything related to it. What kind of warm-up should I do?How to manage nerves, what things to avoid doing, what to avoid others doing to me...etc.

Just to give some more context, I'm a 1.90m judoka and 87kg, my tokui-waza is o-soto-gari (I think it's a very basic technique for a competition but it's the one I feel most comfortable with)

Any advice is welcome, thank you!

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u/Desperate-Froyo9218 — 5 hours ago