▲ 4 r/antidietglp1
Advice before starting GLP-1
I am obese and am considering going on GLP-1s. i like going to the gym but cannot atop eating. i have some questions:
- is this a lifelong thing, can you stop once you reach goal weight?
- do you all do something to prevent muscle loss?
- do you work with a nutritionist while in GLPs?
what I am hoping for is that if GLPs make my food noise go away, I can focus on actually planning and eating healthy meals. then when I get to goal weight and have also built some good eating habits, I can stop.
u/DesignerBalance3062 — 2 days ago