u/DependentStreet7365

Start of Hybrid Training - 40m/ 210lbs

Looking for someone to talk to about hybrid training.

For context: been consistently going to the gym for the past 2 years but started to see huge improvements this year once i dialed down on nutrition ( cal deficit and hitting protein goals). Lost 30 lbs so far, malayo pa pero malayo na.

This week i started the couch to 5k program as well because i want to be a hybrid athlete.

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u/DependentStreet7365 — 3 days ago