u/DependentAble8811

Book recommendation

Looking for book recommendations on the basic science of prediabetes and how it works

ideally something straightfoward and science based

getting frustrated and confused when I go on chat gpt to look for information ( or elsewhere)

reddit.com
u/DependentAble8811 — 13 hours ago

Apparently the total carb of a meal/food is much more important than it’s GI

I have been doing a lot of reading about this, as I had no idea. I thought everything was mainly about GI

reddit.com
u/DependentAble8811 — 4 days ago