u/Dependent-Wafer1372

Been running pretty much the same setup for a while now:

Weight went from ~264 to ~198 over the last 8 months.

Everything is still working, just slower now. Appetite is more manageable but not suppressed like early on.

No major side effects or issues, just feels like things have leveled out.

Not sure if it makes more sense to stay consistent or take a break/reset before pushing further.