u/Defiant-Peanut3

Hey guys, I wondered whether you lovely people could please offer me some advice on how to further my digital minimalism.

It has been a month since I deleted Instagram, tik tok and Facebook and I have 0 desire to return to those but it feels as though I'm non stop looking for an excuse to have my phone in my hand.

It's like a jerk reaction where I feel I HAVE to pick up my phone.

It'll be the news, Reddit (which I have only just recently redownloaded this week..) or literally just scrolling through the weather app..

How do you truly get over this?

Thanks in advance!

26F in the UK

I only ever play alone or with my bf on split screen and don't have much luck with autofill duos..

Anyone up for some games?

I mainly only play unranked zero build BR 😀