u/Defiant-Emu92

I'm a 23 years old want to enhance my English vocaly let me if anyone interested

I tore my acl graft at 9 month post op and currently I'm not at the stage to fix it and also sacre about that not getting fix can damage more in my knee so can anyone whos living without acl how you live how you protect yourself what help you stable your knee also what help not damage cartilage or meniscus

Appropriate any effort in advance