Alright, so for the past 15-ish years or so my dreaming experience has been, non-existent to say the least, the last time I remember having a "dream" (Even though it was a nightmare, I actually had nightmares quite often back then) was when I was a toddler in nursery, and once I left there? Well for starters the nightmares were no longer appearing, but there was also just nothing, every time I went to sleep since then I've only ever seen pitch black in my sleep, no buildings, no people, no objects, just nothing, every single night, which of course means a dream journal is off the table for me just now because it'd be the same thing on every page since it's the same thing every night!
So that brings me here, to the one place I believe will have someone who has the answers to my problem here, also since this is a first time for me posting here, do correct me if I've used the wrong tag! And apologies if I do! Anyway, is there anyone here who has any advice or tips to help end this constant loop of nothing in my dreams?