u/Dear_Ability_4724

I’m on day 23/30 of whole 30 and I feel no different from the start. I was really excited to start whole 30 as I have PCOS and soy, gluten, dairy and processed sugars are known to be triggers/exacerbate symptoms of PCOS. I have followed almost everything to a T, minus two different occasions in the beginning when I was out with friends and meals were not completely Planned. I got salads with dressing (oil and vinegar not an option). I also have checked my weight, and while i have lost 10lbs, it is not crazy noticeable, mostly in my hands and feet. But on the NSV- I have nothing, no more energy than normal, still having acne breakouts along with rosacea and KP. My mood has not improved, my sleep is not better and my stats on my smart ring are the same. I also still have crazy cravings that have not gotten better, in fact, I feel like they get worse every day. Due to not noticing a difference in myself and my cravings getting stronger, I am not really seeing a point of this diet anymore. Do I just need to stick it out for the reintroduction to see a change or are some people just not meant for this type of diet? TIA