u/Dear-Length-8161

Gravitophobia - am I the only one? 👣

MJ has been my friend for 8 weeks. But I have never got on the scales and am too anxious to do so. I know I will be dispappointed no matter what tbh.

My therapist discouraged me from weighing myself frequently (once a month was ok) as she knows I can be obsessive/compulsive.

Now I feel like a fraud. On my shotsy App I guess my weight and track it which makes me feel awful and makes getting in the scale even harder because I fear a massive upward revision.

My only guide has been my jeans, I've been able to get in my old ones with 36 inch waist and had started with 40.

Does anybody have the same issue? Did someone manage to overcome this? Happy if you share your experience.

u/Dear-Length-8161 — 9 hours ago

▲ 11 r/OvereatersAnonymous+1 crossposts

GLP1

Hi all. I'm not sure if this is allowed or not so I apologize if this isn't appropriate.

I’ve had my own up-and-down journey with this program over the years, and for the longest time, food was just… loud. It was always on my mind, no matter what I was doing.

I started a GLP-1, and I can honestly say it’s been life-changing for me. That constant “food noise” just got quiet in a way I didn’t even realize was possible. It’s given me a little more peace, a little more space to just be.

I know everyone’s path looks different, but I’m really curious if anyone else has had a similar experience?

reddit.com

u/Ali6952 — 1 day ago