u/DdeathK

Wrist pain after overhead press

Wrist pain after overhead press

Hello

I, 24M, 85kg was in the gym doing an Overhead Press

During my 2nd set I felt a sudden “pop” in my left wrist, and immediate pain.

When keeping my wrist in a neutral position there is no pain. Pressing directly on the area causes a small amount og pain, no indirect pain. The pain mostly shows up if I have to carry something and when supinating/pronating my wrist. Extension/flexion is just a small amount of pain.

u/DdeathK — 8 hours ago