u/DayEmbarrassed3379

▲ 19 r/migrainetriggers+1 crossposts

I recently figured out that corn syrup is a trigger for me. I can't go a week without inadvertantly eating something with it or one of my many other food triggers in it (you don't realize how many things have tumeric in them.) I've seen some apps for food allergies but none that you can enter in just any ingredient. Has anyone else delt with this?

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u/DayEmbarrassed3379 — 6 days ago

Currently 'pretend you are dreaming' is working for me, but my dreams usually addapt to them after a while so I don't expect it to work forever. I've already gone through:

  • counting fingers
  • clocks
  • reading
  • walking down stairs (not floating or teleporting)
  • looking for small details like fingerprints
  • holding breath
  • 'how did I get here'
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u/DayEmbarrassed3379 — 13 days ago