
▲ 13 r/fasting
First 5 day fast
I’m starting my first 5 day fast. I’ve done 72 hours before but I am in need of a proper detox. My plan is to finish on Friday evening. OMAD sat and sun and then do a 72hr fast again. More determined than I’ve ever been and this is just for my own accountability.
Starting weight 94kg
If anyone wants to discuss and are on similar timelines, I am happy to chat.
u/DaHodlKing — 3 days ago