The first 200 meters were warm up and the last 150 meters were slow walk so net-net I was able to do 9K only. Around the 9.2k mark, I felt like my heart skipped a beat that threw me off and I decided to stop the run. Gemini said it’s normal for new runners - did anyone else also feel it?
Also, even after having run 9km I still feel a lot of self doubt and feel like it was only a lucky day and I am not capable of maintaining such distance - especially since Im feeling so drained after today’s run. Did anyone else go through the same? How did you overcome it?
u/D_afridi — 12 days ago