Hello friends, I’ve been experiencing something strange.
I’m 37 years old, and lately my body has changed. I used to sleep incredibly well. About 6 months ago, I started waking up at night to pee, but I could easily fall back asleep. Now I wake up and have trouble going back to sleep. Sometimes I even have insomnia.
My hormonal migraines have also gotten much worse — like, much worse. I was having attacks every week last month. My cycle, which was always very regular at 32 days, has become 42 days over the last 2 months. This month I’ve been having spotting for a week already.
I thought it might be stress because I’ve been feeling depressed and tense, with moments where I feel better on some days (or even within the same day). Isn’t 37 too early for perimenopause? Or could it already be that?