▲ 6 r/MCAS
Protein Powder
I am about to start going to the gym 💪 with a personal trainer who is going to work with me and my POTs! I have started taking creatine and didn’t have a reaction there, now trying to get a good protein powder for MCAS! Any protein recs from the zebra girlies? :) pea protein is unfortunately a HUGE trigger for me so probably will need to do hemp or whey
u/CutePhilosophy6882 — 3 days ago