Cheat day every week on the diet.
Does anyone do this? If so, how many calories do you eat?
Does it really help you lose weight? Or it’s just a bullshit?
u/Cute-Bother-7278 — 3 days ago
Does anyone do this? If so, how many calories do you eat?
Does it really help you lose weight? Or it’s just a bullshit?
Anybody experience?