u/Current_Stress6978

Hello Im from Buhay na tubig , imus. May nakakaalam ba na nagooffer ng wrestling classes around cavite? Hindi yung parang WWE ah like yung sport talaga. Thanks

I know the science behind it and I have read/watched content creators say that 3x full body is effective but they do a different split. Did anybody here get jacked from doing a 3x full body?

EDIT: I have been doing 5 day PPL/UL and I have seen huge gains with it. I now plan to switch to 3x a week full body since I plan to start BJJ. Im just curious if anybody really did run 3x full body and got jacked.

I have seen the comments. Thanks, they gave me some assurance that it will work lol

As a gym goer myself na intrested sa cycling scene. Sana mabigyan ng madaming attention ang track cycling dito. Sobrang underrated. When I saw yung bikes ng athletes natin last march sobrang “outgunned” tayo. Literal na pride and bravery lang ang bitbit nila and some of them still managed to get a medal, defeat other countries, and even break records. sheesh! Imagine if meron silang tamang equipments + training the improvements will be so high. Imagine the potential our athletes can achieve.

Hello everyone, pinagiisipan namin as a family if magsstaycation business ba kami inside a subdivision. We own 3 lots (60sqm each) yung isa pinapagawa (ito yung lot na pinaplano namin iturn into staycation business) , yung isa may nag mmonthly rent, at yung isa naman is our own residence. May tanong lang ako for people who are knowledgeable about this:

1. Is a pool really needed for people to come? what if we just put a big bath tub, jaccuzi inside?
2. What should we offer?
3. Is it a good idea?
4. Is it a bad idea to open a staycation business inside a subdivision?

I also appreciate any suggestions/opinions you have. Thanks!