u/Current_Ask_4309

Lifting/10k steps a day, (5 days a week) and Pilates 2 times a week! Also try to get some simple yoga in every morning to start the day. Diet wise — 2/3 meals a day (I’m a notorious breakfast skipper and have been since a kid) and not too much of a deficit. First picture is last summer — 127 lbs. a month ago is 2nd picture at 118, and 3rd is today at 118 as well. Starting to see the results in the back & arms now 😇

I’m located in Central Pennsylvania, in the woods. Seen near my driveway…is this even a bug? Or am I looking at seed pods, etc. thanks in advance, I genuinely am confused on what it is!!