u/Curious_195

Sleep budget confusion?

Hi all! Can someone please explain what's going on with my LO? She is 9.5m and was ST for nights however we've regressed cause of travel and separation anxiety. Anyways I'm trying to get her schedule sorted before reattempting training. I've been watching her sleep budget and it's fluctuating like crazy and I'm not sure where it actually lands. She'll do 3 days of 11.25 sleep with WW of 3.5-3.75/4/5 (2 naps, total 1.5) then will start sleeping more and do 12-12.5 hours and her WW will shorten to like 2.5 hrs (she'll have a meltdown). When this happens it's so hard to make it to our target twt. I'm so confused, am I pushing her too much and she's making up lost sleep?

On another note if we're following a clock schedule and she wakes up late do we still put to bed at the same time if we haven't hit the twt?

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u/Curious_195 — 14 hours ago