u/Cultural-Path2149

▲ 66 r/ExecutiveDysfunction+1 crossposts

Ok basically does anyone else randomly hyperfocus at some random time in your life and suddenly decide now is the time and just do everything… only to snap out of it halfway and lose all your motivation???

Ok for context (I am self diagnosed…idk no hate guys???)

I havent tidied my room properly in like years (Since moving in???) and it’s always something I put off. Sure I’ve cleaned or tidied a bit but never done it in a structured way. (I’ve hyper focused in the past too but let’s talk about day)Well guess what. I just spent the past hour or so re doing my entire bedroom and all of my stationery. And here I am, sitting with zero motivation to finish it, with pretty much half of my room stacked with things that I’m organizing. ALL of my work space and tables are covered now, including the floor. Dang. I shall go to sleep (what’s that) and wake up tomorrow to a ghastly sight and zero space to work. And as history repeats itself, I shall end up on a yoga mat in my kitchen or living room doing ‘work’ just to avoid actually tidying my room. I’m feeling pretty crap. Is this a cycle that is normal or am I just not trying hard enough?

I’ve found that self motivating and other forms of staring the cleaning organising and decluttering process doesn’t produce the same feeling of calm and I know where this goes and I have a brilliant vision feeling that keeps me locked in to that hyperfocus. Any tips or advice? Literally anything is welcome.

Hmm I don’t know if my yap made a whole lot of sense…. Send help 🙏🙏🙏

Btw is 🙏 a prayer emoji or hands clapping…

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u/Cultural-Path2149 — 18 days ago