14m regression worse than newborn sleep?
Writing this in the middle of the night so sorry for errors. My almost 15m old is going on week 3 of the worst sleep she has had since she was born. This knocks newborn phase out of the park because even if she would wake up every few hours she’d actually go back to sleep. Before this regression she was sleeping 7:30 to 7:00, no sleep training it just happened over time. Around 14 months we went down to one nap which I know can throw a wrench in things. It’s at 12:00 and is never more than 2 hours (if it is I wake her up). She is also teething, learning to walk, and making obvious developmental leaps. I know this is a LOT to combine. But someone needs to tell me that this is normal? 3 weeks of waking up and sometimes not going back to sleep for 3-4 hours? I feel exhausted on a cellular level and need to see hope for when I can expect this to be over.
Any tips? Encouragement? Similar experiences?