u/Crispychewy23

Our child was sleep trained at 4 mo and again after a vacation. He slept through until about 3 yo when nightmares started and essentially cosleeping (just same room) was the only way anyone was sleeping. It's causing more issues again with early wakes but we think he is just anxious

What do we do with older (4.5) anxious kids at night?

No nap, 7 PM bed, DWT 545-6 but wakes around 4 restless, up between 430-5 many days