u/CrewUnited8344

When I have it I take 1.5grams the one that gives you a flush. I quite like it I feel it does something positive for my mentally even if it's placebo. I originally found out about this when looking at studies in the 1930s which showed a 90% improvement of psychotic symptoms with schizophrenia patients taking 3 grams a day at least.

I'm not saying this study would be actually true nowadays but I feel it's probably a good thing to try alongside medication. My question is what are your experiences with it if you have ever tried it?

I think for us going through horrible experiences when off meds and then depressing experiences on meds it's good to try and enhance your brain and body for a better quality of life. And if it's cost effective even better

Last 6 weeks have been tough in terms of motivation, before that I had difficulty sticking to the plan but I still lifted enough to notice a difference. I haven't gained much at all lately and I have such easy access to my weights but I'm a massive procrastinator.

Today I'm doing a bit of everything besides legs and it feels good to get a pump again, but lately every workout has felt like a one off because I have 4 rest days inbetween maybe even more. Just a bit of a vent today I'm happy I'm doing some lifting again I just wish I could keep a steady plan of 3-4 days a week.

I might start taking tyrosine because I felt more awake when it was in my nootropic bottle yesterday with a bit more drive but I'll see about that. If anyone has any advice for anhedonia I appreciate it, I'm lowering my antipsychotics dose soon so that may help

Just posting because it's halfway through the night after forgetting my medication during a one night stay away and I managed to sleep a few hours but now I'm wide awake. It's actually kind of nice to not feel so sedated.

I'm planning on lowering my dose by 2.5mg soon as it's been agreed with my doctor, I look forward to reducing the negative symptoms. I may repost again when the day starts if I experience any positive symptoms. I doubt I will for missing one day, not sure what to do for the next 3 hours my partner is fast asleep next to me and I don't want to disturb her