u/Creepy-Passage1956

First marathon! Really glad I completed it but also sad I didn’t finish well. I think it’s cause i took Maurten 320 within the hour of the start and had a bagel/coffee before. Made me feel pretty full. When I took my fourth gel around 2 hours, I immediately threw up.. Tried to get back into but then my hamstrings started cramping pretty bad. Last 4ish miles just tried to make it to the finish without stopping.