u/CosmoCosmicc

All I saw was ONE post that immediately sent me into a loop of doomscrolling. I'm from the US so you could probably imagine what it was about. I feel a bit better now and I've stopped doomscrolling, but I'm honestly considering not looking at social media for a few days because I feel like my feed is nothing but fearmongering. I guess I'm mostly just disappointed because I was having a really good day before I saw that post. If anyone has advice on what helps you after you see news that scares you I'd be happy to hear it.