u/CoolFilipino

Has anyone ever tried having a setup like that? A very forward saddle with a longer stem. Is it good?

u/CoolFilipino — 3 days ago

Monday - leg day

Tuesday - easy bike/run

Wednesday - interval run (4×4) + upper

Thursday - leg day

Friday - active recovery

Saturday - easy run + upper

Sunday - long run/bike

I'm trying to fit 2 leg days into 1 week.

Is this realistic or too much volume?

u/CoolFilipino — 20 days ago