u/Consistent-Ad-6183

Ever since I was pregnant actually I have been perpetually angry and or extremely stressed out. I’m pretty sure I have chronic stress and I have no idea where to start or how to get help. My baby is 5 months old, she is a dream I love her so much but everything stresses me out. Will she have a bath today… is she eating enough? Her cries when I change her make me want to quit the day and lay in bed. I don’t know what’s wrong with me. My spouse is suffering from my extreme stress and anger at life. I am at a loss. I need help. My body is tired, my mind is tired and no matter what I do my stomach is tense and my body hurts from the strain. I don’t want my baby to always sense me being like this and I don’t want her to grow up with a parent that can’t seem to relax over small things.