u/ConsiderationKey392

Hardest parts now. Going on a 3 month cut eating 1927 cals a day, hitting 192gs protien, 218 gs carbs and 69g’s fat. Goal weight is 160 then asses if i need to cut lower or not.

How to stop being obese 101 [20] 230 lbs-[23] 172 lbs. Lol truly chasing validation if im reposting this after 30 mins😭😭😭

Now to be frank, its not peak cut obviously. I still have at least 12 months of consistency to get to a standard where i’m “impressive” so to speak. I started gaining weight when i was around 13 years old and never got into a better standard until i woke up one day and just took that shirtless photo. There’s been roadbumps, stretches where i dont do a calorie defecit or workout.

But the true secret is just not giving up. Thats when i make my most progress. Sticking through with it and making it a part of daily life. A nice meal is always “nice” in the moment. Until the scale goes up, or you binge, or you just decide your done. Ive done it multiple times lol. But consistency, dedication, and actually chasing/wanting “it” are what matters. I want a fit body. Not the bulkiest. Not the leanest. Just a body i can wake up in, and say “i did this. I built it. No one can take it away from me except myself.” Because thats the honest truth. No one can put you in those situations except for yourself. And you have the power to get out of it as well.

Im not at my goal, but i will shamelessly chase validation 😎. Also to show people that even if your not where you want to be, you can get there, even if it takes years. All we have is time, and the time will pass one way or another. Saying it’s too late is accepting defeat before you even gave it a shot. Its never too late.

Anyways ppl prob will just scroll and give this a upvote and yada yada, but if you read the whole thing, shoutout.

172 lbs at 6’. Came down from 230 at almost no muscle mass and obese lol so just wonderin