▲ 2 r/Perimenopause
Ovulation Moods - What are you doing that actually helps?
Super moody around and during ovulation for 3-7 days...actively on HRT, vitamin D & B, and GABA in the mornings and this is the best I've felt in 6 months. HOWEVER - the moodiness, mostly rage - apathy - some anxiety - really kicks in right before ovulation and then continues on for a bit.
What are you doing to combat this? Taking all suggestions!
u/Conscious-Stop9926 — 3 days ago