u/Confident_Plum8273

So, I'm clearly sick. My throat burns, I'm nauseous, stomach upset, etc. I'm not even taking this as a sign (well, trying not to); I'm just upset. Can't sleep. The last thing I wanna do tomorrow is get on a plane, but I'm so desperate to go home and feel like there's no other option.

I'm just pissed now. Some encouragement would be appreciated.

reddit.com
u/Confident_Plum8273 — 12 days ago

I'm gonna be on POE306 tomorrow, from Van to TO, and for the first time as far as I know, I'm on the route over the States. I'm a Canadian citizen and nervous abt the (very very monumentally unlikely) possibility of having to divert to an American airport in case I don't have my passport.

Should I just bring my passport?

Edit: I will have it. Tentatively excited to see America from above.

reddit.com
u/Confident_Plum8273 — 12 days ago

This is my routine "flying in abt 49 hours" post that ig I make to hold myself accountable, but I also wanted to share some potentially helpful thoughts/realizations leading up to it.

-The 'high' I get from completing a flight is unreal. It's better than any other endorphin high I have yet to discover, including from other adrenaline-fueled activities. The first few hours after on the ground I feel totally invincible. Idk if anyone else gets this, but I honestly think it motivates me to fly bc it's such an endorphin hit. If you have even a sliver of this experience, try leaning into that anticipation.

-If you find yourself, as I sometimes do, acting like you're 'running out of time' leading up to a flight- i.e., bingeing to finish books or TV shows, making indulgent choices you otherwise wouldn't, acting like you're seeing everyone fro the last time- try to resist this. Do the opposite of what the anxiety is telling you to do- slow down and save a book for the flight, etc. Directly contradicting anxiety-based behaviour is beneficial.

That's all, but I hope these can be helpful to someone.

reddit.com
u/Confident_Plum8273 — 13 days ago