u/Confident-Clock3694

Does anyone else struggle with scoliosis or chronic neck pain? I’ve had it since being around 10 years old, but it keeps getting worse. I’ve tried physical therapy and try to be active but boy, I can feel the curvature of my spine getting worse. 😭🫠 My Dr. has noted nothing is exceptionally troublesome in x rays, however, it feels so discouraging being stiff and constantly trying to sit up straighter or lay flat down for relief. Wondering if anyone else in the community has a similar experience or has found anything helpful for combating this pain. It’s feeling pretty grim as I’ve just turned 30 and don’t see any sign of this improving. Big hugs to all the folks out there battling POTS and other chronic situations. 🫂