HbA1c reduced to 5.6 from 6.2 in a month.
Was my first test anomaly? or is it really possible to do so. I reduced 9kgs and cut all carbs in my diet except those in lentils, legumes,salad,chicken,fish.
Was my first test anomaly? or is it really possible to do so. I reduced 9kgs and cut all carbs in my diet except those in lentils, legumes,salad,chicken,fish.
Are there any effects on kidney. I followed a no carb and high protein diet.
Followed a no carb diet and high protein diet. Are my kidneys okay? Is there anyone who suffered a kidney damage after high blood sugar level.
guys I lost a lot of weight from 94kg to 86kg in about a month after I was diagnosed with prediabetes (6.2 HbA1c, 116 fasting sugar).
Anyone knows if such sudden weight loss has any -ve impact?
Lifestyle changes I made :
No carbs like rice,bread, roti
Playing badminton regularly and walk after meals.
My performance at sports has been decent even after low carbs. I eat a lot sprouts and cucumbers.