So just over 24 hours later from my first ever pin of 1mg Reta im definitely feeling appetite suppression. Not the way I had expected it to be but the noise in my head thinking about food has gone away which I’m sure could be both a mix of my own placebo thinking but I’m nearly certain it’s a true feeling. It’s hard to explain but it’s like it’s quieter in my head lol
Over the coming days what else or other changes should I expect to see and feel ? As I was almost thinking of pinning another 0.5 or 1mg but maybe it’s doing its job at 1mg ?
I’ve had 2 protein shakes today and some turkey bolognese penne pasta and felt full after with no craving for even a touch more of anything which is rare for me as i always finish my food and crave more.
My sleep was also really good last night , 1 toilet break today only so nothing too crazy (it’s 17:30 currently).