I have a problem with the mixed effects that ashwagandha has on me
I feel really relaxed and calm, without overthinking things, but I’m quite lethargic, and that’s affecting my work—it’s as if I need that anxiety to reach my full potential.
My skin and muscles are in better shape; in fact, my gym sessions are more intense, and my seborrheic dermatitis has cleared up by about 75%.
I sleep more and better than before.
I get angry less often, but when I do, I feel more furious.
It’s like I need it, but at the same time it leaves me too lethargic, and that affects my day-to-day work.