▲ 2 r/backpain
Tight hips/legs and foot tingling
Been a dealing with lower back pain for a few years. Had some nerve tingling a few months ago that went away and was feeling better. This week had been rough, lots of hip flexor tightness, tingling and overall soreness in lower extremities.
My MRI isnt horrible but DD at L5S1.
Anyone dealt with tight hips, legs and nerve pain in feet? And if so how did you manage, & if you had surgery did it help?
u/Complete_Donut_2489 — 5 days ago