I have super dry hands (I read that when cortisol lowers, your skin produces less sebum), but on the other hand, I saw today egg white ovulation mucus, which I only see when I quit caffeine by the way. Which weird effects do you notice when you quit?
I'm trying to go decaf (I've only had two decaf coffees in 4 days, the most I've quit coffee was for 3 months and I'm always on and off), and today I had to drive, but I felt really unfocused, as if my reaction time was a bit delayed, does it happen to you?
On the other hand I love that I'm not anxious, I feel tired but not in fight or flight mode with my heart racing and hyperventilating, I'm always in this battle with coffee because it makes me feel so bad, I quit it but for some reason I decide to have one coffee and I get so addicted.
I also feel like I can control myself more, I'm not as interested in eating sugar and bad carbs, and even get annoyed of scrolling on my phone while on coffee I can be hours and hours.