u/CometSPE

I’m looking for recommendations on defensive systems. For context, I’m heading into my 11th year as a varsity coach. I’m a pack line believer, but my team for the next few years is comprised of a roster of athletic perimeter players. We will be 10-11 deep and the 2 teams in our league that are better than us do things that directly cause the pack line issues.

I want to implement a pressure-based, full-court, man-to-man system. I really want to avoid zone, although I’ve run a diamond, and it’s my fallback option.

So…what are the best man to man pressure systems currently?