u/Cold_Caterpillar_152

(some context: i'm not diagnosed and im not trying to self diagnose, but it would be hard for me to even visit a professional rn) Anyways, does anyone else experience extreme zoning out where you 'freeze' for a few hours(like 4 hours straight) . Its as if time just moved on without you and when you snap out of it your just sitting or standing exactly in the same spot. Like you have no thoughts or awareness that time was passing. It also happens kind of randomly and has happened while i was in the middle of messaging someone- also its not sleeping because my eyes are open the entire time(?).