▲ 58 r/Perimenopause
Has anyone else experienced waking in the middle of the night with an extreme feeling of doom or dread? Generally happens between 3 and 4 AM. I wake up, feeling as if my world has absolutely collapsed in on me. I get extremely panicked as if a response to receiving terrible news or trauma. If so, how do you / did you handle it?
u/CoffeeBroken — 15 days ago