Was feeling hard on my self for not walking. So today I restarted the 12/3/30 treadmill work out couldn’t do 3 speed so bumped it down to 2.5. Feeling good hope I can stick to it every morning💪
u/CleanAstronomer1697 — 8 days ago
Was feeling hard on my self for not walking. So today I restarted the 12/3/30 treadmill work out couldn’t do 3 speed so bumped it down to 2.5. Feeling good hope I can stick to it every morning💪