u/Clean-Topic9616

Starting a CrossFit program

Hey legends! I’m looking to get back into CrossFit after having a different goal for a while. Is there any programming out there that starts from day one and not half way through a cycle? I really enjoyed the original Flagship 1.0 from HWPO because it started fresh for new member’s however that’s obviously not the case anymore.

Thanks :)

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u/Clean-Topic9616 — 3 days ago