Do you think mindlessly scrolling makes it more difficult?
Now, I'm not saying "mindlessly scrolling" as in "looking at a few cooking TikToks in your down time at work for ideas on what to make for dinner tonight" scrolling, or using the Internet with any kind of legitimate purpose in mind. I think the line when it comes to constructive Internet usage is heavily blurred, and there are a lot of gray areas and caveats to what may or may not be harmful. I'm not asking about extreme sacrifices and avoiding the Internet like the plague.
What I mean is habitually and mindlessly scrolling through memes, internet discourse, and other things of that nature, for very long periods of time. I wonder if doing this "grounds" you to the worst aspects of our material world, so to speak, and makes you more narrow-minded and cynical in a way that may hamper astral projection? To people who are qualified to answer, have your projections improved after your relationship with the Internet was changed for the better?