u/ClaireDanesLipQuiver

So I only work out at home so slightly limited.

I run ULPPL

Tricep press down with bands (130lbs) 4-5 sets of 6-8
Ez bar curl 4-5x8-12
Bench 3-4 working sets x 6-8 reps
OHP 2-3 4-6 rep
Pull ups 4 sets of 12-15
Or bent over row same scheme
Lateral Raise 3 x 12-15

lower I usually mix in plyometrics with some weighted box jumps or single Romanian box jumps
Sprints, etc.

Then I do heavy squats 3-5sets of 6-8 reps
Romanian split squats 3 x 12
RDL or SLDL 4 x 6-8
Nordics 3x8
Goblet squats raised heel 3x12
Calf raises 4 x 12-15

Push
Incline flies 4 x12
Decline flies 3x12
Seated db shoulder press 4 x 6-8
Tricep press down 4 x 8-12
Overhead tricep extension/db skull crushers 3x 8-12

Pull
Ez bar curl/db curl 4x8-13
Hammer curl 4x8-15
Weighted pull ups 4x8-13
Bent over barbell row3-4x8-12
Shrugs 3x15
Kelso shrugs 3x15
Y raises/face pulls with TRX 2-3x12-15

Legs pretty much same as lower

Just moved my cabin because I found out my original was a metal balcony without a hammock (which seems kinda shitty since I didn’t do a lock it in, and they’re not very forthcoming with your room amenities) this is my first VV and cruise in general so trying to make it as enjoyable as possible.

Hey y’all,

Looking to get into sewing, as my wife has gone down the rabbit hole of upcycling clothes and making our own stuff.

I want to make sure we get a good machine that will last and we can grow into without getting something too crazy before we’ve really invested the time into learning and doing.

I’ve seen recommendations on some singers but then I also see they can be hit or miss.

Brother and Juki is another recommendation I see a bit, but there’s so many options not sure what to look for.

We want to be able to sew denim so thicker fabric capabilities, not super concerned with having a ton of different stitch options, budget, ideally under $500.

We have a sewing store locally but they have some crazy options and want to make sure I’m being smart and getting multiple opinions.

Thanks y’all!