u/Civil-Sun8333

Hi everyone,

I‘m 28 years old (female) and planning to spend about 3 weeks in Thailand this August, with around 2 of those weeks likely based in Bangkok. My main goal for the trip is to focus on training and improving my fitness.

I’d love to use that time to train at a Muay Thai gym. I’m not a complete beginner, but also not super advanced—somewhere in between—so I’m looking for a gym that’s welcoming but still offers solid, challenging training.

In addition to Muay Thai, I’m also really into functional fitness (CrossFit / HYROX-style training). So I’m wondering:

- Are there Muay Thai gyms that also offer functional training or have good equipment?

- Or can you recommend good CrossFit/functional fitness boxes in Bangkok?

Since I’ll be traveling solo, it’s important for me to stay in a safe, convenient area—ideally somewhere well connected to the BTS Skytrain so I can get around easily.

Bonus points if the area has:

- nearby parks or outdoor workout spots (calisthenics parks, etc.)

- a good overall vibe for someone traveling alone and focusing on sports

Thanks so much! 🙏

Hi everyone,

I’m 28F and planning a 3-week solo trip to Thailand this August. I want to base myself mainly in Chiang Mai to train Muay Thai while I’m there. I’m not a total beginner, but also not super advanced – kind of in between – so I’m looking for a gym that’s friendly and not too intimidating. Ideally something that maybe also offers a bit of functional training/strength & conditioning in addition to classic Muay Thai.

In general I’m looking for a mix of sports, relaxing, good food and a nice vibe, maybe meeting some people here and there but nothing too crazy.

Would love some recommendations for:

- Best areas to stay in Chiang Mai (good location, safe, cafés, close to gyms, etc.)

- Muay Thai gyms that are beginner/intermediate-friendly (and also have a functional training area)

One thing I’m a bit nervous about (and honestly probably my biggest concern about the trip): street dogs. I do have quite a bit of fear/respect when it comes to dogs, especially bigger ones and stray dogs that show interest or come towards me. And I know myself – it’s not something I can just ignore or switch off easily.

So I wanted to ask what your experiences are with street dogs in Chiang Mai. Is it something you deal with a lot in everyday life? Are there areas where it’s more common, or neighborhoods that are a bit calmer in that regard?

Thanks a lot :)