Hi everyone,
I’m currently taking 8 mg LDN (split 2× daily), which works really well for my symptoms overall. The only issue is that the first ~2–3 hours after a dose feel a bit uncomfortable (chest tightness and a kind of stress/overstimulated feeling).
Because of that, I’m considering switching to 3× daily dosing to smooth things out.
When I previously tested my “sweet spot,” I found that:
8 mg = good balance
8.5 mg = too much tension (especially mentally)
My question is:
Has anyone here switched from 2× to 3× daily dosing and then been able to tolerate a slightly higher total dose (like +0.5 mg) better?
Did it improve stability / symptoms, or did it make the effect feel weaker or “flatter”?
Thank you!
u/CipherZero01 — 17 days ago