so 13kg doesnt sound like alot but going from very naturally skinny an lean to now alittle heavier since starting Antipsychotics how can i get my weight to atleast 50kg my eating only slightly changed.
Growing up, I was the slightly chubby kid who never really felt comfortable in my own skin, always comparing myself and wishing I looked different, but over time I put effort into my health, lost weight, and learned how to present myself in a way that actually feels like me—now I’m slimmer, more confident, and good at makeup, using it as a way to enhance what I already have instead of hide it.